I've been practicing yoga for 10 years. Started with a transcendental moment of bliss through a P90X video, believe it or not!
I've volunteered to teach yoga in Honduras. Became a certified yoga instructor in the Redwoods through Shivakali's program.
I believe in yoga for all bodies. I believe in the power of centering, of calming. Of finding the Nature, the Essence, the Soul within the Self. It's accessible. A lot of peace, a little bit of sweat, and some good vibration.